Is AA right for me?
Alcoholics Anonymous is a community of people who support each other in their journey to stop drinking. Members share their personal experiences and offer encouragement to others who want to live free from alcohol.
- There are no membership fees or obligations—just a desire to stop drinking.
- AA is not affiliated with any religion, political group, or institution.
- The goal is simple: stay sober and help others do the same.
Is Alcohol a Problem in Your Life?
If you’re wondering whether A.A. might be helpful, you’re not alone. Many people have asked themselves the same question. Below are some questions to help you reflect on your relationship with alcohol.
Answer honestly—there’s no judgment here.
Self-Check: 12 Questions
- Have you ever tried to quit drinking for a week or more, but couldn’t stick with it?
- Do you feel uncomfortable when others bring up your drinking?
- Have you switched types of alcohol (beer, wine, liquor) hoping it would help you stay in control?
- Do you ever need a drink to feel “normal” in the morning?
- Do you wish you could drink like others without getting into trouble?
- Has drinking caused tension or conflict at home?
- Have you lost friends or had arguments because of drinking?
- Do you sometimes sneak extra drinks or drink before going out?
- Have you promised yourself you’d stop, but ended up drinking anyway?
- Have you missed work, school, or important events because of drinking?
- Do you have gaps in memory from times you were drinking?
- Do you believe your life might improve if you stopped drinking?
If you answered “yes” to some of these, you’re not alone—and support is available.
What You’ll Find in A.A.
A.A. isn’t about giving advice or telling you what to do. It’s about people sharing what worked for them. You’ll hear real stories, honest reflections, and practical tools for living without alcohol—one day at a time.
There’s no pressure, no judgment, and no obligation. Just people helping people.